Text. Talk. Help.

We all feel overwhelmed sometimes. It's OK to ask for help. Try these.

• Text or call 2-1-1 (for mental wellness, housing, job, runaway, or other resources)
  • Text your zip code to 898211
  • www.211ventura.org 

• Talk to a trusted adult or friend

• Talk to a school mental wellness counselor

• California Youth Crisis Line
  Help with issues including medical care, dating violence, sexual assault, runaway resources and homelessness
  youthcrisisline.org
  1-800-843-5200 (24 hours a day, 7 days a week)

• TAY Tunnel – call or drop in
  (805) 240-2538
  141 W. 5th St., Suite D, Oxnard
  Mon - Fri 9AM - 5:30PM
  Sat 11AM - 3PM

• One Step a la Vez
  Teen support in the Santa Clara Valley, Fillmore & Piru, including drop-in center
  myonestep.org
  421 Sespe Ave., Fillmore, CA 93015
  Email: info@myonestep.org
  (805) 625-7066

• Diversity Collective
  Community resource center, programs, and events
  Free rapid confidential HIV testing
  diversitycollective.org
  (805) 619-LGBT (5428)
  info@diversitycollective.org

• The Coalition for Family Harmony
  Teen dating support for healthy relationships, including abuse resources
  thecoalition.org
  24-Hour Bilingual Hotline:
  1-800-300-2181
  Email: gethelp@thecoalition.org

• Suicide Prevention App: My3App.org

• Suicide Prevention Lifeline:
  1-800-273-8255
  Free • Confidential
  24 hours a day, 7 days a week
  Crisis Text Service:
  Text the word "HEARME" to the number 839863.

• The Trevor Project provides crisis intervention and suicide prevention for LGBTQ+ youth.
  thetrevorproject.org
  Resources include:
  • The Trevor Project Lifeline: 1-866-488-7386 - free and available 24 hours a day, 7 days a week.
  • TrevorText: Available on Thursdays and Fridays, 1 pm - 5 pm PT. Text the word “Trevor” to 1-202-304-1200. Standard text messaging rates apply.