Text. Talk. Help.
We all feel overwhelmed sometimes. It's OK to ask for help.
Is anyone in immediate danger?
Call 911 and ask for a CIT Officer.
Are you feeling suicidal or in despair?
For Teens & Young Adults
Teen-to-teen education and support
Text TEEN to 839863 between 6:00pm–9:00pm PST
Or call 800‑TLC‑TEEN from 6pm to 10pm PST
California Youth Crisis Line
Help with issues including medical care, dating violence, sexual assault, runaway resources and homelessness, available 24/7
More Support & Resources
- Talk to a friend or trusted adult
- Talk to a school mental wellness counselor
- Text or call 2-1-1 (for mental wellness, housing, job, runaway, or other resources)
Text your zip code to 898211
- Family Urgent Response System (FURS)
Call or text: 1-833-939-FURS (3877)
The Family Urgent Response System (FURS) is a free 24/7/365 hotline for current or former foster youth to call and receive immediate help for either non-urgent or urgent matters
- TAY Tunnel
Drop-in wellness & recovery center for youth ages 18-25
(mental health, substance use, homelessness)
Countywide – Transitional-Age Youth (16-25)
141 W. 5th Street, Suite D, Oxnard
Mon - Fri 9AM - 5:30PM
Sat 11AM - 3PM
- One Step a laVez
Fillmore, Santa Paula & Piru – Transitional-Age Youth (16-25)
421 Sespe Ave., Fillmore, CA 93015
Support and resources, including youth shelter and housing referrals
Countywide – Ages 12-21
Youth Outreach Line: 805-469-5882
- Rainbow Umbrella
Peer-based support for LGBTQ+ youth and allies ages 13-23
(805) 644-LGBT (5428)
- Diversity Collective
Support for LGBTQ+
Countywide • all ages
- More LGBTQ+ resources >
- Jason Foundation
Resources and app to help prevent suicide in friends and others
- The Coalition for Family Harmony
Teen dating support for healthy relationships, including abuse resources
24-Hour Bilingual Hotline:
- You Matter
A safe space for youth to discuss and share stories about mental health and wellness.