Video Library

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See Ventura County Behavioral Health's Mental Health Video Library, including Community Education & Support webinars, Event Recordings, and more on the Wellness Every Day YouTube channel or on this webpage.

Community Education & Support Webinars

Carol Leish shares her story of hope & inspiration in finding her own unique way of dealing with physical and emotional challenges. 

Learn techniques to manage stress and enhance your health and well-being. 

What is the difference between healthy stress and unhealthy anxiety? Between normal sadness and serious depression? Did you know that our emotional health affects our physical health too?

Serious mental illness can affect anyone, and getting help early is important. What are the signs? Learn how to recognize them, and how to help someone you care about.

 Learn about crisis signs & symptoms, and how to help someone who is suicidal and connect them to resources.

Grief is a natural response to various losses we will experience in our lifetime. Learn about the stages of grief and how to best care for yourself.

Conversations About Suicide:
Help & Hope 2021

 The 5th Annual Preventing Suicide: Help & Hope Conference was held on December 10, 2020. Keynote Speaker Pablo Campos from Active Minds shared his insights about struggling with depression and addiction – and his road from attempting suicide to recovery. QPR Suicide Prevention Training was also offered.

See all conference videos on YouTube >