Community Webinars – Mental Health Matters!

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What is the difference between healthy stress and unhealthy anxiety? Between normal sadness and serious depression? Did you know that our emotional health affects our physical health too?

 

Please join us on: 

TUESDAY, MAY 24th 
5:30 – 7:00 PM 

(English with Spanish interpretation)

 

REGISTER NOW for this free Zoom event:
www.vcbh.org/mh-webinar

 


 

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Serious mental illness can affect anyone, and getting help early is important. What are the signs? Learn how to recognize them, and how to help someone you care about.

 

Please join us on: 

MONDAY, MAY 16th 
5:30 – 7:00 PM

(English with Spanish interpretation)

or

THURSDAY, MAY 19th 
5:30 – 7:00 PM

(Spanish with English interpretation)

 

REGISTER NOW for this free Zoom event:
www.vcbh.org/key-webinar

 

 

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Stress & Self-Care Webinar

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Join us for this special community webinar. 

Learn techniques to manage stress and enhance your health and well-being. 

 

Please join us on: 

THURSDAY, FEBRUARY 24th 
12:00 NOON – 1:30 PM 

 

REGISTER NOW for this free Zoom event: 
www.vcbh.org/self-care 


Interpretation is available upon prior request.

 

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Community Education and Support Webinars

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Grief is a natural response to various losses we will experience in our lifetime. Learn about the stages of grief and how to best care for yourself. 

 

Please join us on: 

WEDNESDAY JANUARY 12th 
3:00 – 4:00 PM 

 

REGISTER NOW for this free Zoom event via email:
This email address is being protected from spambots. You need JavaScript enabled to view it.


Interpretation is available upon prior request.

 

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Community Update – Mental Health Services Act

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JOIN US ONLINE for a community update on the Mental Health Services Act.

Tuesday, November 9, 2021
6:00 – 7:30 PM

OR

Thursday, November 18, 2021
11:00 AM – 12:30 PM  

Register for the Zoom event via email: This email address is being protected from spambots. You need JavaScript enabled to view it.


Interpretation is available upon prior request. 

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May is Mental Health Awareness Month

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Each year millions of Americans face the reality of living with a mental illness. And this year, more people than ever before are dealing with emotional challenges associated with the pandemic and the social upheaval experienced across our country. These stressors have amplified the need for public awareness and discussion of mental health as a key component of overall health. So, in conjunction with the national “May is Mental Health Awareness Month”, Ventura County Behavioral Health has launched a new countywide campaign, “I’m Talking About My Mental Health.”

This campaign was developed with de-stigmatization as a critical goal. By showing relatable people facing relatable challenges, reaching out for help and making positive changes in their lifestyles, we make the goal of improved mental health feel approachable and achievable. By personalizing the message – talking about “my” mental health – the campaign allows viewers to see others talking about, thinking about, and working on their mental health and fitness, and demonstrates this as normal and life-affirming behavior.

There are now billboards and posters in the community, public service announcements on the radio, and colleagues inviting discussion by wearing buttons or even using the themed Zoom background.

Please take a minute to get familiar with the campaign, and join us in promoting the discussion of mental health in the weeks ahead. 

Learn more:

I’m Talking About My Mental Health

www.talkingaboutmymentalhealth.org

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