Preventing Loneliness in Older Adults

LONELINESS IN OLDER ADULTS

Many older adults are much more lonely, isolated, or disconnected than we realize. And we often get too caught up in our lives to make an effort to get together with our older friends & family members, or to check-in with our elderly neighbors.

What can make things worse is that older adults who feel most isolated struggle with reaching out in the first place. Sometimes, they don’t want to be perceived as a burden. But if they feel like others don’t seek them, they can withdraw even further. That’s why it’s up to us to reach out to them.

SPOTTING THE SIGNS OF LONELINESS

It’s important to be on the lookout for social isolation in older adults. Here are some things to consider:

• Do they receive visits from friends or family?
• Do you see them outside of their home often?
• Do they complain that their children no longer call them?
• Have they recently lost a spouse, close friend, or caregiver?
• Do they have a chronic health condition such as depression, failing memory, or hearing loss?

If you are concerned about an older adult’s safety — don’t hesitate — call the Ventura County Area Agency on Aging at (805) 477-7300 or visit: www.vcaaa.org. If there is an emergency, call 911.