Preventing Suicide - Help and Hope
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Did you know?

  • 97 people died by suicide in Ventura County in 2015.
  • There has been a significant rise in suicide for middle-aged men.
  • Nationally, it is the third leading cause of death for youth ages 10 to 24.
  • For each completed suicide there are 100 to 200 attempts.

Is Suicide Preventable?

Suicide is a tragic reaction to severe distress or feelings of hopelessness in one's life. Thoughts of suicide do not necessarily mean that you want to die. Instead they mean that you have more pain than you can cope with right now. The pain of deep depression is intense, and can be too much to bear for long periods of time. However, suicidal thoughts do not have to become suicidal actions.

It's important to know that suicide can be preventable. Whether you are considering ending your life, or know someone who feels suicidal, learn to recognize the warning signs and how to get immediate help. You may save a life – your own or someone else's.